Jeffrey Bernstein

Jeffrey Bernstein

11 Published BooksJeffrey Bernstein

Jeffrey Bernstein, PhD, is a psychologist with over thirty years' experience specializing in child, adolescent, couples, and family therapy.

Popular Books by Jeffrey Bernstein

10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child's Difficult Behavior

10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child's Difficult Behavior

10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child's Difficult Behavior

By: Jeffrey Bernstein

Why Can't You Read My Mind? Overcoming the 9 Toxic Thought Patterns that Get in the Way of a Loving Relationship

Why Can't You Read My Mind? Overcoming the 9 Toxic Thought Patterns that Get in the Way of a Loving Relationship

Why Can't You Read My Mind? Overcoming the 9 Toxic Thought Patterns that Get in the Way of a Loving Relationship

By: Jeffrey Bernstein

10 Days to a Less Distracted Child

10 Days to a Less Distracted Child

10 Days to a Less Distracted Child

By: Jeffrey Bernstein

Liking the Child You Love: Build a Better Relationship with Your Kids -- Even When They're Driving You Crazy

Liking the Child You Love: Build a Better Relationship with Your Kids -- Even When They're Driving You Crazy

Liking the Child You Love: Build a Better Relationship with Your Kids -- Even When They're Driving You Crazy

By: Jeffrey Bernstein

Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress (The Instant Help Solutions Series)

Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress (The Instant Help Solutions Series)

Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress (The Instant Help Solutions Series)

By: Jeffrey Bernstein

The Stress Survival Guide for Teens: CBT Skills to Worry Less, Develop Grit, and Live Your Best Life (The Instant Help Solutions Series)

The Stress Survival Guide for Teens: CBT Skills to Worry Less, Develop Grit, and Live Your Best Life (The Instant Help Solutions Series)

The Stress Survival Guide for Teens: CBT Skills to Worry Less, Develop Grit, and Live Your Best Life (The Instant Help Solutions Series)

By: Jeffrey Bernstein

The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions

The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions

The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions

By: Jeffrey Bernstein

Letting Go of Anger Card Deck: 54 Cards to Help Teens Tame Frustration

Letting Go of Anger Card Deck: 54 Cards to Help Teens Tame Frustration

Letting Go of Anger Card Deck: 54 Cards to Help Teens Tame Frustration

By: Jeffrey Bernstein

A Surgeon's Soapbox: Thoughts, Teachings and Musings of a Community Surgeon

A Surgeon's Soapbox: Thoughts, Teachings and Musings of a Community Surgeon

A Surgeon's Soapbox: Thoughts, Teachings and Musings of a Community Surgeon

By: Jeffrey Bernstein

Freeing Your Child From Overthinking: 10 Days to ease anxiety, quiet worry, and tame runaway thoughts

Freeing Your Child From Overthinking: 10 Days to ease anxiety, quiet worry, and tame runaway thoughts

Freeing Your Child From Overthinking: 10 Days to ease anxiety, quiet worry, and tame runaway thoughts

By: Jeffrey Bernstein