James Hoffmann

James Hoffmann

10 Published BooksJames Hoffmann

Dr. James Hoffmann holds a Ph.D. in Sport Physiology and is a coach for Renaissance Periodization.

Popular Books by James Hoffmann

Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1)

Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1)

Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1)

By: Mike Israetel

The Renaissance Diet 2.0 (Renaissance Periodization Book 2)

The Renaissance Diet 2.0 (Renaissance Periodization Book 2)

The Renaissance Diet 2.0 (Renaissance Periodization Book 2)

By: Mike Israetel

Scientific Principles of Strength Training

Scientific Principles of Strength Training

Scientific Principles of Strength Training

By: Mike Israetel

Recovering from Training: How to Manage Fatigue to Maximize Performance (Renaissance Periodization Book 4)

Recovering from Training: How to Manage Fatigue to Maximize Performance (Renaissance Periodization Book 4)

Recovering from Training: How to Manage Fatigue to Maximize Performance (Renaissance Periodization Book 4)

By: James Hoffmann

Renaissance Diet

Renaissance Diet

Renaissance Diet

By: Mike Israetel

How Much Should I Train?

How Much Should I Train?

How Much Should I Train?

By: Mike Israetel

Scientific Principles of Strength Training: With Applications to Powerlifting (Renaissance Periodization Book 3)

Scientific Principles of Strength Training: With Applications to Powerlifting (Renaissance Periodization Book 3)

Scientific Principles of Strength Training: With Applications to Powerlifting (Renaissance Periodization Book 3)

By: Mike Israetel

How Much Should I Train?: An Introduction to the Volume Landmarks

How Much Should I Train?: An Introduction to the Volume Landmarks

How Much Should I Train?: An Introduction to the Volume Landmarks

By: James Hoffmann

Integrated Periodization in Sports Training & Athletic Development: Combining Training Methodology, Sports Psychology, and Nutrition to Optimize Performance

Integrated Periodization in Sports Training & Athletic Development: Combining Training Methodology, Sports Psychology, and Nutrition to Optimize Performance

Integrated Periodization in Sports Training & Athletic Development: Combining Training Methodology, Sports Psychology, and Nutrition to Optimize Performance

By: Tudor O. Bompa

medicinal herbs: beginner's guide for better life free from stress and anxiety : simple to follow plan contains 28 popular herbs with recipes to gain energy, ... enjoy happy life. (updated for 2020 Book 1)

medicinal herbs: beginner's guide for better life free from stress and anxiety : simple to follow plan contains 28 popular herbs with recipes to gain energy, ... enjoy happy life. (updated for 2020 Book 1)

medicinal herbs: beginner's guide for better life free from stress and anxiety : simple to follow plan contains 28 popular herbs with recipes to gain energy, ... enjoy happy life. (updated for 2020 Book 1)

By: James Hoffmann