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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (Paperback)
By:
Matthew McKay
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Ten Arguments for Deleting Your Social Media Accounts Right Now (Hardcover)
By:
Jaron Lanier
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Slow Productivity: The Lost Art of Accomplishment Without Burnout (Hardcover)
By:
Cal Newport
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Writing Your Journal Article in Twelve Weeks: A Guide to Academic Publishing Success (Paperback)
By:
Wendy Laura Belcher
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I Always Want to Be Where I'm Not: Successful Living with ADD and ADHD (Paperback)
By:
Wes Crenshaw
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Focused (Kindle Edition)
By:
Alyson Gerber
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The Time-Block Planner: A Daily Method for Deep Work in a Distracted World (Hardcover)
By:
Cal Newport
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Self-Care for Autistic People (Hardcover)
By:
Megan Anna Neff
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The Anti-Planner: How to Get Sh*t Done When You Don't Feel Like It (Spiral-bound)
By:
Dani Donovan
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The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger (Kindle Edition)
By:
Pamela Myles
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A Handbook for New Stoics: How to Thrive in a World Out of Your Control - 52 Week-by-Week Lessons (Kindle Edition)
By:
Massimo Pigliucci
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How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life (Paperback)
By:
Catherine Price
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The Happiness Project (Hardcover)
By:
Gretchen Rubin
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Messy Minimalism: Realistic Strategies for the Rest of Us (Hardcover)
By:
Rachelle Crawford
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The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future (Kindle Edition)
By:
Ryder Carroll
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Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook (Paperback)
By:
Ari Tuckman
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Is This Autism? (A Guide for Clinicians and Everyone Else)
By:
Donna Henderson
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How to Decide: Simple Tools for Making Better Choices (Kindle Edition)
By:
Annie Duke
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Could it be ADHD? - ADHD Self Assessment Workbook - The Mini ADHD Coach - 25 Officials and Unofficial Illustrated ADHD Symptoms (Paperback)
By:
The Mini ADHD Coach
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100 Questions & Answers About Attention Deficit Hyperactivity Disorder (ADHD) in Women and Girls
By:
Patricia O. Quinn
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Looking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being (Paperback)
By:
Niamh Garvey
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Neuroqueer Heresies: Notes on the Neurodiversity Paradigm, Autistic Empowerment, and Postnormal Possibilities (Paperback)
By:
Nick Walker
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Unmasked: The Ultimate Guide to ADHD, Autism and Neurodivergence (Hardcover)
By:
Ellie Middleton
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Women and Girls with Autism Spectrum Disorder (Paperback)
By:
Sarah Hendrickx
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The Autistic Survival Guide to Therapy (Kindle Edition)
By:
Stephanie Jones
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ADHD Nation: The disorder. The drugs. The inside story. (Kindle Edition)
By:
Alan Schwarz
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Taking Charge of Adult ADHD (Paperback)
By:
Russell A. Barkley
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
By:
James Clear
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You Mean I'm Not Lazy, Stupid or Crazy?!: A Self-help Book for Adults with Attention Deficit Disorder (Paperback)
By:
Kate Kelly
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Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
By:
Matthew Walker
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Deep Work: Rules for Focused Success in a Distracted World (Hardcover)
By:
Cal Newport