Manage Your Stress and Pain Through Music | Music Wellness Instruction with Online Audio | Research Based Music Guide book with Therapy Strategies for Relaxation, Healing and Personal Well Being

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Manage Your Stress and Pain Through Music | Music Wellness Instruction with Online Audio | Research Based Music Guide book with Therapy Strategies for Relaxation, Healing and Personal Well Being

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(Berklee Guide). Heal your body, mind and spirit using the profound power found in music. This research-based approach to wellness will help you to...

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(Berklee Guide). Heal your body, mind and spirit using the profound power found in music. This research-based approach to wellness will help you to feel better. Learn to use music to manage your stress and reduce your physical suffering, whether due to the everyday stresses of life or emotional and physical pain. Dr. Hanser and Dr. Mandel share uniquely effective music therapy strategies, learned from many years of research, clinical practice, and personal experience. The accompanying audio provides musical selections with guided relaxation and imagery to enhance your well-being. Includes a foreword, introduction and index.

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  • Pages: pages
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  • Edition:Pap/Com
  • Language:eng
  • ISBN10:0876391013
  • ISBN13:9780876391013
  • kindle Asin:B0BYRF6Y2T

About Author

Suzanne B. Hanser

Suzanne B. Hanser

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