In this groundbreaking book, Dr. David Brownstein reveals why salt is the most misunderstood nutrient and explores the remarkable healing ability of unrefined salt. Brownstein also explains how adding the right kind of salt to your diet can help a variety of conditions, including fatigue, adrenal disorders, blood pressure, and cholesterol levels.

SALT Your Way To Health challenges the conventional wisdom regarding salt and also suggests healthier alternatives to regular table salt. Salt is a vitally important dietary nutrient. This book will show you the remarkable healing ability of unrefined salt. Includes actual case studies. See how adding the right kind of salt to your diet can help: 1) Adrenal Disorders 2) Blood Pressure 3) Cholesterol Levels 4) Fatigue 5) Headaches 6) Immune System Function 7) Thyroid Disorders.

Contents:
Preface to First Edition, January, 2005. Preface to Second Edition, January, 2010.
Chapter 1. The History of Salt: Introduction
Chapter 2. The Difference Between Refined and Unrefined Salt
Chapter 3. What Makes a Good Salt? Minerals
Chapter 4. Problems with Low-Salt Diets
Chapter 5. Hypertension and Salt
Chapter 6. Salt and Water
Chapter 7. Salt and the Adrenal Glands
Chapter 8. Salt and the Thyroid Gland
Chapter 9. Salt and Detoxification
Chapter 10. Uses of Salt
Chapter 11. Final Thoughts
Resources
Index
.