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Learned Hopefulness: The Power of Positivity to Overcome Depression [16pt Large Print Edition]
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People who suffer from low mood or depression often lose hope-in themselves and the world-and, as a result, they spiral deeper and deeper into major...
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People who suffer from low mood or depression often lose hope-in themselves and the world-and, as a result, they spiral deeper and deeper into major depression. In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.
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- Edition:Large type / Large print
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- ISBN10:0369387767
- ISBN13:9780369387769
- kindle Asin:B07YW6G9V2
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