How to Boost Your Physical and Mental Energy

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How to Boost Your Physical and Mental Energy

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Wouldn't it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your...

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Wouldn't it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your life with a jolt of vitality. It's not just a list of "superfoods" or trendy exercises; the course takes a rigorous scientific approach to human vitality. Energy is a limited resource; learn to allocate yours in the best way possible to make the most of each day.

  • Format:Audible Audio
  • Pages:7 pages
  • Publication:2015
  • Publisher:The Great Courses
  • Edition:
  • Language:eng
  • ISBN10:
  • ISBN13:
  • kindle Asin:B01485IRLQ

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Kimberlee Bethany Bonura

Kimberlee Bethany Bonura

3.68 383 47
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